Therapists Chair
Meet Krystal
“I enjoy working with young adults in their “adulting” phase. I enjoy helping them navigate that process.”
Meet Deandra
“Life is a challenging road to navigate, there’s no simple road map for everyone to follow. I’m here to help navigate that journey with you.”
Tariq Discusses the Fears of Counseling
“We get at that door, but we never enter... There’s something that leads you to that door.”
Krystal Gives 3 Tips for Managing Anxiety
“The more you run from it, the more you try to avoid it, the more it shows up.”
A Message to Single Mothers of Teenage Sons
“We try to tell them to hide those emotions, I try to assist them in regulating those emotions.”
Medication in the Black Community
“Check out this video as Krystal, Dr. Woodard and Deangelo Shears discuss the stigma of psych medication in the black community”
A Single Black Mother Mental Challenges
“Check out this video as Krystal and Leda discuss the challenges of being a single black mother !”
Krystal & Friends
“Join Krystal and her friends as they discuss being black with a Therapist! In a time where there is so much stigma around black mental health! Get ready to laugh and learn at the same time! ”
Sister’s of Eden Support Group
Navigating Adult Friendships
This year has been challenging for everyone, and now more than ever we need to find creative ways to come together. I’ve started a Zoom Support Group as a way for people to come together virtually. If you or someone you know could benefit from an amazing support system, this is a great easy way to get involved.
On November 21st at 11am I’ll be hosting The Sister’s of Eden Support Group, a group of hardworking women facing real everyday challenges coming together to empower one another. Our first session will be “Navigating Adult Friendships”.
This is an intimate group and there are only 12 slots available, so email now to secure your spot! The cost is $25 a person and insurance options may be available if you are an existing client. Click the link below to register!
Hosted via Zoom